The Quiet Shift: What Perimenopause Is Really Doing to Your Body — and It’s Not Your Fault

BY THE NUMBERS 1 in 3 women in perimenopause report significant mood changes 10 yrs the average duration of perimenopause 75% of women experience disruptive symptoms 2× women are twice as likely to be diagnosed with anxiety or depression during perimenopause You’ve been trying to put your finger on it for months. Maybe longer. You’re […]